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Medical Disclaimer

Last updated: January 1, 2024

Important Notice

The information provided by FitPlan India is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment.

Not Medical Advice

The content on this website, including diet plans, nutrition advice, and health information, should not be considered as medical advice or a substitute for professional medical consultation, diagnosis, or treatment.

  • Our nutritionists are certified in nutrition, not licensed medical doctors
  • We do not diagnose, treat, cure, or prevent any disease or medical condition
  • Individual results may vary and are not guaranteed
  • Always seek the advice of your physician or qualified healthcare provider
Consult Your Doctor

You should ALWAYS consult with a qualified healthcare professional before:

  • Starting any new diet or nutrition program
  • Making significant changes to your eating habits
  • Beginning any exercise or fitness routine
  • Taking any dietary supplements
  • If you have any medical conditions or take medications
  • If you are pregnant, nursing, or planning to become pregnant
Health Conditions

If you have any of the following conditions, medical supervision is especially important:

  • Diabetes (Type 1 or Type 2)
  • Heart disease or cardiovascular conditions
  • High blood pressure
  • Kidney or liver disease
  • Eating disorders
  • Thyroid disorders
  • PCOS/PCOD
  • Any chronic medical condition
Emergency Situations

If you experience any adverse reactions, severe symptoms, or medical emergencies while following our recommendations, discontinue immediately and seek emergency medical attention. Call your local emergency number or visit the nearest hospital.

No Liability

FitPlan India, its owners, employees, and affiliates shall not be held liable for any adverse effects, injuries, or damages that may result from the use of information provided on this website or through our consultation services.

Your Responsibility

By using our services, you acknowledge that you understand this disclaimer and agree to take full responsibility for your health decisions. You agree to consult with appropriate healthcare professionals before implementing any recommendations.

Remember: Your health is precious. When in doubt, always consult a qualified healthcare professional.