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Specialized Weight Gain Plans

Choose from our expertly crafted plans designed for specific health conditions, age groups, and dietary preferences. Each plan is tailored for Indian lifestyle and cuisine.

Get Personalized Plan - ₹500
Hypothyroidism Weight Loss Plan
Moderate3-6 months
Specialized plan for underactive thyroid with metabolism-boosting foods
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Hyperthyroidism Weight Gain Plan
Moderate2-4 months
Balanced approach for overactive thyroid with calorie-dense nutrition
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PCOS Weight Loss Plan
Moderate4-8 months
Insulin-resistant friendly diet with anti-inflammatory foods
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PCOD Weight Loss Plan
Moderate4-6 months
Hormone-balancing nutrition plan for polycystic ovary disorder
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Diabetes Weight Loss Plan
High6-12 months
Blood sugar friendly meals with controlled carbohydrates
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Obesity & General Weight Loss
High6-18 months
Comprehensive plan for significant weight reduction and lifestyle change
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Post-Pregnancy Weight Loss
Easy6-12 months
Safe and nutritious plan for new mothers and breastfeeding
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Teenagers & Students Plan
Easy3-6 months
Age-appropriate nutrition for growing teens and busy students
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Vegetarian & Vegan Plans
Easy3-8 months
Plant-based nutrition with complete protein and nutrient balance
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Keto Diet for Indians
High2-6 months
Low-carb, high-fat approach adapted for Indian cuisine and lifestyle
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Intermittent Fasting Plan
Moderate2-12 months
Time-restricted eating patterns suitable for Indian meal timings
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Senior Citizens Plan
Easy6-12 months
Age-appropriate nutrition for healthy aging and weight management
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Gym + Diet Combo
High3-12 months
Integrated workout and nutrition plan for maximum results
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Metabolic Weight Loss Plan
Moderate4-10 months
Plan designed to boost metabolic rate and manage stubborn fat
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Hormonal Imbalance Plan
Moderate4-8 months
Balanced diet to correct hormonal imbalances and regulate metabolism
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Thyroid Weight Loss Plan
Moderate3-6 months
Comprehensive plan for managing both underactive and overactive thyroid with balanced nutrition.
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Not Sure Which Plan is Right for You?

Book a consultation with our certified nutritionists to get a personalized recommendation based on your health condition, lifestyle, and goals.